Here's a lovely breakfast full of nutrition and tasty too..

Ingredients

Muesli (or any type of cereals - preferably with nuts, raisins in addition to the grains)

Low fat yoghurt - flavored with chunks of fruits

Dried or fresh fruits - apricot slices, blueberries or even banana

Get a bowl or a glass. Fill it with muesli then add different layers of yoghurt, fruits, yoghurt and more muesli. Finish it with some nuts or even honey, jam!